What is Manual Therapy? Manual therapy refers to a variety of hands-on treatment techniques performed by physical therapists,...

Regular physical therapy can make a real difference for people living with arthritis.

Walking is one of the simplest yet most beneficial forms of exercise. It requires no equipment, can be done almost anywhere, and has a...

Introduction     Injury prevention screenings are assessments performed by healthcare professionals to identify risk factors or...

Mobility exercises are a crucial component of any fitness or pain management routine. Mobility refers to the ability of your joints to...

Introduction to Geriatric Physical Therapy Geriatric physical therapy focuses on helping older adults improve their mobility, manage...

Gardening may seem like a peaceful hobby, but it can unfortunately lead to various injuries if proper precautions aren't taken.

Introduction The anterior cruciate ligament (ACL) is one of the key ligaments that helps stabilize the knee joint. ACL injuries are...

For athletes, physical therapists can be instrumental in helping maximize sports performance and reach peak physical condition. 

Stretching and strengthening exercises offer numerous benefits as part of a physical therapy program.

Physical therapy plays a key role in the management of chronic pain

Introduction Back pain is one of the most common reasons that people visit a doctor or miss days of work. It is estimated that up to 80%...

Work conditioning physical therapy programs offer numerous benefits for employees recovering from injury

Back pain is one of the most common medical issues, affecting up to 80% of adults at some point in their lives.

Sprains, strains, fractures, dislocations, tendon and ligament tears, and concussions are common sport injuries that can sideline athletes f

The benefits of geriatric physical therapy are extensive. It can help seniors maintain or improve mobility, reduce pain, prevent falls and i

Exercises for Relieving Back Pain Back pain can be a debilitating condition that affects your daily life and limits your mobility....

Title: How to Choose the Right Physical Therapist Introduction: Physical therapy plays a crucial role in improving overall health and...

The Benefits of Physical Therapy Image Description: A graphic featuring a diverse group of people engaging in various physical therapy...