Uncovering the Magic of Manual Therapy Techniques
What is Manual Therapy? Manual therapy refers to a variety of hands-on treatment techniques performed by physical therapists,...
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APT Staff
Oct 99 min read
Ways to Relieve Pain with Physical Therapy for Arthritis
Regular physical therapy can make a real difference for people living with arthritis.
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APT Staff
Sep 258 min read
The Life-Changing Benefits of a Walking for Health Program
Walking is one of the simplest yet most beneficial forms of exercise. It requires no equipment, can be done almost anywhere, and has a...
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APT Staff
Sep 188 min read
Preventing Injuries Before They Happen With Physical Therapy Screenings
Introduction Injury prevention screenings are assessments performed by healthcare professionals to identify risk factors or...
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APT Staff
Sep 119 min read
10 Essential Injury Prevention Exercises for Pain Relief and Improved Mobility
Mobility exercises are a crucial component of any fitness or pain management routine. Mobility refers to the ability of your joints to...
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APT Staff
Sep 48 min read
How Geriatric Physical Therapy Restores Mobility and Independence
Introduction to Geriatric Physical Therapy Geriatric physical therapy focuses on helping older adults improve their mobility, manage...
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APT Staff
Jun 128 min read
Simple Ways to Prevent Gardening Pains
Gardening may seem like a peaceful hobby, but it can unfortunately lead to various injuries if proper precautions aren't taken.
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aoscit
Jun 59 min read
A Guide to ACL Injury Treatment and Prevention for Athletes
Introduction The anterior cruciate ligament (ACL) is one of the key ligaments that helps stabilize the knee joint. ACL injuries are...
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APT Staff
May 299 min read
Boost Your Game: How Physical Therapy Can Maximize Sports Performance
For athletes, physical therapists can be instrumental in helping maximize sports performance and reach peak physical condition.
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APT Staff
May 228 min read
Get Moving Again: The Benefits of Stretching and Strengthening in Physical Therapy
Stretching and strengthening exercises offer numerous benefits as part of a physical therapy program.
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APT Staff
May 189 min read
Finding Relief: Help Manage Chronic Pain With Physical Therapy
Physical therapy plays a key role in the management of chronic pain
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aoscit
May 158 min read
Wave Goodbye to Pain: The Benefits of Physical Therapy For Back Pain You Need to Know
Introduction Back pain is one of the most common reasons that people visit a doctor or miss days of work. It is estimated that up to 80%...
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APT Staff
May 118 min read
Work Conditioning Physical Therapy: The Secret Weapon for Injury Prevention at Work
Work conditioning physical therapy programs offer numerous benefits for employees recovering from injury
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APT Staff
May 810 min read
Physical Therapy and Back Pain Relief
Back pain is one of the most common medical issues, affecting up to 80% of adults at some point in their lives.
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APT Staff
May 49 min read
Bounce Back Faster: Physical Therapy Tips For Recovering From Sports Injuries
Sprains, strains, fractures, dislocations, tendon and ligament tears, and concussions are common sport injuries that can sideline athletes f
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APT Staff
May 19 min read
Regain Your Freedom: Geriatric Physical Therapy Benefits for Improved Mobility As You Age
The benefits of geriatric physical therapy are extensive. It can help seniors maintain or improve mobility, reduce pain, prevent falls and i
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aoscit
Apr 52 min read
Exercises for Relieving Back Pain
Exercises for Relieving Back Pain Back pain can be a debilitating condition that affects your daily life and limits your mobility....
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aoscit
Apr 52 min read
How to Choose the Right Physical Therapist
Title: How to Choose the Right Physical Therapist Introduction: Physical therapy plays a crucial role in improving overall health and...
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aoscit
Apr 52 min read
The Benefits of Physical Therapy
The Benefits of Physical Therapy Image Description: A graphic featuring a diverse group of people engaging in various physical therapy...
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